Seven Meditation Apps

Gadgets can be our foes at times, they take most of our attention at the time of day. From waking up using an alarm app, going to work using our computers, going home watching podcasts or listening to music from our compact music players, until we close our eyes after charging our technological companion.

But don’t you want to slow down and enjoy nature sometimes? When you don’t get to view much of nature, this time your gadget is your friend. You can download these meditation apps to help you level down the stress hormones in your body.

1. Calm

2. Buddhify

3. Headspace

photo by Brian Valentine

photo by Brian Valentine

4. Simply Being

5. Omvana

6. MindBody Connect

7. Breathe Sync

Read more here for app summary.

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